February 25, 2012

Wholly Guacamole - Wholly Amazing!

  


  There are so many ways I could title this piece. Wholly Awesome! Wholly Healthy! Wholly Delicious! Wholly Cow!

When I received a cooler on my doorstep filled with Wholly Guacamole of every conceivable variety and Wholly salsas, I must admit I was in seventh heaven. Seeing those colorful packages gleaming at me was a truly beautiful sight, treasures waiting to be opened and explored. If you think I'm going overboard over Wholly Guacamole, well, you would have to understand that I don't just like guacamole, I am crazy about it. And, it's hard to find guacamole that is as good as homemade. But, I have to say that Wholly has managed to do that. And to introduce me to new and delightful flavors that have my tastes buds doing the mambo. They even included a stress avocado which I squeeze when I'm searching for just the right word or waiting in line at the bank.

Super generous and my family also thanks you Wholly Guacamole! There was lots to share!



There was really a smorgasbord to fit every taste inside:

Wholly Guacamole Classic - fits every occasion
Wholly Guacamole Classic 100 calorie  packs - a perfect size for a snack
Wholly Guacamole Spicy - this one has a kick!
Wholly Guacamole Spicy Snack Packs
Wholly Guacamole Organic
Wholly Guacamole Guaca Salsa - very tasty - with tomatillo and salsa verde
Wholly Guacamole Pico de Gallo Style - a  little more chunky - with tomatoes onions cilantro jalapeno puree
Wholly Guacamole Double Dip - Classic with a delicious layer of Spicy Pico de Gallo on top







This one is my favorite. I'm in love! 


                Inside was also their all-natural Mild and Medium Salsa









  February is heart-healthy month and I am very conscious about this. My dad and my mom have both had heart issues, so it's something I watch carefully.

Wholly uses only Hass avocados, and according to the Hass Avocado Commission, 1 oz of Hass avocados contains 3.5 grams of mono-and polyunsaturated fat and a 1/2 gram of saturated fat. Unsaturated fats increase HDL or "good" cholesterol, which, according to The American Heart Association may help protect the heart. Saturated fats increase LDL, or "bad" fats, which build up in the artery walls that feed blood to the heart and brain.

Haas avocados contain 20 vitamins and minerals, including vitamins B, E and K. Avocados actually have 60% more potassium than bananas, are high in fiber when compared to other fruits and are naturally sodium, gluten and cholesterol free. 

I've been trying to make healthier choices and I'm noticing a difference in how I feel in my overall energy and well-being. It's great when those healthy choices are also delicious.

I try to keep avocados around, but often they aren't ripe enough when I want to use them or, if I don't use them in time, they turn mushy and I end up using them for moisturizing my skin (which isn't a total waste because I find them very hydrating). On the other hand, you can have Wholly Guacamole virtually anytime and it's perfect. Wholly Guacamole uses HPP packaging technology, not heat or chemicals, so that you have all the benefits and taste of homemade guac without additives or preservatives.

HPP is a process of preserving foods through the use of high-pressure water rather than with heat or chemicals and is used in the preservation of some meats and vegetables. With guacamole, the end product is a completely 100% all-natural, fresh tasting product that can be refrigerated for weeks and frozen for months.

Wholly Guacamole Classic is 90% avocado and 10% garlic, onion, jalapeƱo puree and salt to taste. It's all-natural, always kept cold and never frozen. This is why you find it in the produce aisle next to the fresh fruit and veggies with the "cool kids".

Fresherized Foods, the home of Wholly Guacamole, Wholly Salsa and Wholly Queso has a promotion going on right now called "Check Your Choice" which is all about making small changes to make a big difference. For example, exchange Wholly Guacamole's good fats for the bad fats found in mayo or ranch dressing.

Dip your carrots and celery into Wholly Guacamole instead. 100 Calorie packs can be frozen and put in a lunch box. They thaw by lunch and make a great sandwich spread or snack with veggies or whole grain crackers.

 I've found so many more amazing choices this week since I got to experiment. Wholly Guacamole is incredible on a burger, on a turkey sandwich or in chicken or egg salad! Speaking of eggs, I put it in my omelettes with onions and tomato. It's so good. It's also great with deviled eggs.  For dinner, it spices up grilled chicken or salmon and is amazing in fish tacos. My friend in CA says she uses it in Sopa de Aguacate, Mexican Avocado Soup.

You're really only limited by your imagination. And, it's absolutely amazing right out of the package, especially one of the snack packs. They give me a burst of energy and are great in-between meals or, for a night owl like me, as a late-night healthy treat.

The Wholly Salsa is delicious as well - low in fat, high in flavor and full of vitamins and antioxidants.

 You can find it in Mild, Medium or HOT to fit your tastebuds. It's perfect for a side with chicken or fish, for recipes, for dips and with chips straight out of the package. It's also available in 3.6 oz Snack Packs. I love the Mild and Medium, very natural tasting and delicious,  but if you really like it spicy, go for the heat!

You can find a lot of delicious ideas and recipes on eatwholly.com.

You can also enter their weekly Check-n-Win Challenge on Facebook for your chance at $1000s in prizes and explore more fun and healthy choices.

Connect with Wholly Guacamole:

Facebook
Twitter
Website
Store Locator
Wholly Guacamole Pinterest

For fun, games and more info, also check out Eat Wholly's Get Off The Ranch.

Because they are so amazingly cool and generous, Wholly Products is offering one of my readers a cooler like mine filled with Guac and salsa goodness.

So, please enter via Rafflecopter, and I wish you all the best of luck!

a Rafflecopter giveaway Disclosure: I was provided samples by the sponsor for review but the opinions expressed herein are entirely my own.

173 comments:

  1. I'd like to try the classic guacamole

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  2. The Wholly Guacamole Classic is my favorite. I love this with chips!

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  3. cdziuba@aol.com Layered Dip with Wholly Guacomole and Salsa

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  4. I would like to try the 100 calorie classic flavor

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  5. I would love to try the layered dip guacamole and spicy pico

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  6. I love the salsa and the Queso dip

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  7. I'd like to try the 100 cal. snack packs....a great idea!

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  8. The 100 calorie snack packs are amazing.

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  9. I would like to try the Wholly Guacamole Pico de Gallo Style

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  10. I love the Classic its my favorite!

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  11. My favorite is their Guacamole Classic.


    apoalillo {AT} hotmail dot com

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  12. My favorite are the 100 calorie packs!

    larkspurpurple (at) gmail.com

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  13. i would like to try the Wholly Guacamole Spicy :)

    marci h
    tristatecruisers at yahoo dot com

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  14. I'm partial to the classic, but I sure would love to try the Classic Queso.

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  15. I'd try the Classic Guac!

    gatsby1981 atgmail dot com

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  16. the 100 calorie is cool.

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  17. I like the 100 cal spicy Guacamole packs

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  18. I'd love to try wholly queso

    m8usi@yahoo.com

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  19. Wholly Guacamole Classic would be my fave.
    starr_grenwell@comcast.net

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  20. Wholly Guacamole Pico de Gallo Style sounds really good

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  21. I like the original (classic ) the best

    tannawings@gmail.com

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  22. I like the Classic, but would love to try the Wholly Guacamole Guaca Salsa.

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  23. I would love to try Wholly Guacamole Guaca Salsa. :-) Thank you.
    jaquerichards at yahoo dot com

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  24. I'd really like to try the Classic Queso.
    magickalblessings26{at}yahoo.com

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  25. I would like to try the Wholly Queso®
    Classic

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  26. I would like to try the Wholly Guacamole 100 Calorie Spicy Snack Pack.

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  27. gimmi some of that wholly salsa!!

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  28. My favorite is their Guacamole Classic

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  29. I haven't tried the double dip yet, sounds good :)

    Erin
    emr209(at)yahoo.com

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  30. Double Dip sounds really good-love guac & spicy pico-perfect combo!

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  31. I'd like to try the 100 calorie packs. Thanks!

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  32. 100 calorie is my favorite gloc size.

    tes 1283 yahoo

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  33. I would like to try the double dip :)

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  34. I'd like to try the Double Dip.

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  35. I'd like to try the Pico de Gallo Style. :)

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  36. I want to try the Wholly Guacamole Spicy Snack Packs

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  37. I want to try the Wholly Guacamole Spicy

    sksweeps (at) earthlink (dot) net

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  38. I really like the Queso and hot salsa. Oh course the quacamole.

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  39. I want to try the Wholly Hot Salsa.

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  40. The Wholly Guacamole Pico de Gallo Style sounds really good!

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  41. I love these products! I've lost 212 pounds (the good old fashioned way...proper diet and exercise) and Wholly Guacamole 100 calorie packs were part of my daily "fix." LOVE this stuff!

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  42. My favorite is the 100 calorie packs! They are so good!

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  43. I usually go with the Spicy but would love to try the Guac/Salsa combo.

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  44. I love the classic! Love it on tacos!

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  45. spicy pico!!

    abile27 at yahoo dot com

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  46. love glucamole from wholly glucamole

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  47. I really like their Class Guac.
    bebemiqui82(at)yahoo(dot)com

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  48. I want Wholly Guacamole®
    Organic

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  49. I would like to try the medium salsa! chefl@swbell.net

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  50. I would like to try the Wholly Guacamole Pico de Gallo Style. Raffle Copter: happi shopr

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  51. my favorite are the 100 calorie packs!

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  52. My favorite is the classic wholly queso.
    russrpm@gmail.com

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  53. I'd like to try the Guaca Salsa.
    Billie

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  54. i'd like to try the Wholly Guacamole Guaca Salsa
    mverno@roadrunner.com

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  55. The 100CAL guac is my favorite! No over eating, always the perfect amount! <3

    abitnerdygirl at gmail dot com

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  56. Their spicy guacamole is one of my favorites.

    hook6475 at yahoo .com

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  57. I would love to try the Wholly Guacamole Double Dip. Thanks Dee!

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  58. I love their Wholly guacamole classic! And I'd love to try their Wholly Queso Blanco!

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  59. I'd like to try the double dip!
    Chelsea WOng

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  60. Tarri ChristopherMarch 3, 2012 at 12:27 AM

    Yummy, yummy for the Spicy guacamole!

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  61. i love to try the pico style or the spicy guacamole!! i eat it all though!!!

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  62. I luv the CLASSIC GUAC:)


    jmatek AT wi DOT rr DOT com

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  63. My favorite is the mild salsa. ~ Angie Bailey

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  64. rhonda hagymillerMarch 3, 2012 at 2:24 PM

    Wholly Guacamole Pico de Gallo Style

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  65. I would like the Wholly Guacamole®
    Classic
    donna444444@yahoo.com

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  66. I like the Mild and Medium Salsa. Looks so good.
    Me4Wrest@gmail.com

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  67. The Wholly Guacalmole Classiic is the best!

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  68. love the salsa

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  69. I would love to try the Wholly Guacamole - Spicy.

    jmesparza821(at)gmail(dot)com

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  70. The 100 cal packs, definitely!

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  71. I'd like to try the Classic Guacamole.

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  72. Spicy guacamole! I have like 4 in my freezer!

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  73. my favorite is whatever is on sale! But the 100 cal packs are so convenient and easy to juggle with! =D

    lovetolovefruit@yahoo.com

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  74. I would love to try the Guaca salsa.
    eg kaufman

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  75. Id like to try the 100-Cal guac - Spicy flavor. Email: yona(at)pricelesswriters.com

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  76. like the wholly guacamole classic~

    southypeach@att.net

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  77. Christina - xristya@rock.com - The Wholly Queso Classic!

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  78. would like to try the wholly salsa

    karin56381 (at) gmail.com

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  79. I would like to try the Wholly Queso®
    Classic

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  80. My favorite is the Wholly Guacamole Pico de Gallo Style

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  81. i enjoy the classic guacamole
    daniellex at gmail dot com

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  82. Wholly Guacamole spicy looks like one I would like.

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  83. Wholly Guacamole Guaca Salsa!- Jenna O.

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  84. Wholly Guacamole Classic is my favorite!

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  85. I love all their products. We buy them all the time at HEB. thanks
    randallrobison@att.net

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  86. Heather Zeh @hzeh818March 12, 2012 at 11:14 PM

    queso blanc!

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  87. The Spicy Wholly Guacamole!

    -Ashley Marie Morrissey
    ashleymorrissey90(at)yahoo(dot)com

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  88. My Fav is Wholly Salsa!!

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  89. I <3 the wholly guacamole classic.

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  90. I want to try the Pico de gallo. It sounds wonderfull!

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  91. the classic is my favorite!

    hbbs55 at gmail dot com

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  92. I would love to try the Double Dip!

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  93. i would like to try the guacasalsa with the tomatillo and salsa

    hydepennym@gmail.com
    penny hyde

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  94. I'd like to try the mild salsa

    caryn9802 at yahoo dot com

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  95. Wholly Guacamole®
    Spicy
    weta1972@yahoo.com

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  96. I think I'd like the Wholly Guacamole® Classic. Thanks for the giveaway.
    jpmpvv at gmail dot com

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  97. their Guacamole is my favorite, to die for!!!

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  98. Would love to try the Spicy Snack packs

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  99. I'd love to try the guacasalsa!

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  100. The Spicy Wholly Guacamole is great

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  101. I love the Wholly Guacamole Classic. :)

    vgsaxon(at)gmail(dot)com

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  102. I like the classic dip. I love guacamole!

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  103. I really like the Queso, favorite thing to dip chips in!

    Hotsnotty2@hotmail.com

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  104. The classic Guac is my favorite!

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  105. I would like to try the Wholly™ Chunky Avocado because that is exactly how I like my guacamole.

    chrisdeglen(at)gmail(dot)com

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  106. classic is my fave!
    trixie420247 at yahoo dot com

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  107. Only thing bad about these products are you can't buy them on line. No store in our area stockss thems. Walmart has the guacomole but nothing else. I love the salsa. ybutler@oppcatv.com

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  108. I would like to try the wholly queso

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  109. My favorite is their classic Gaucamole! L OV E

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  110. I have been DYING to try their Wholly Guacamole®
    Guaca Salsa - but I can't find it locally!
    kitty32504 at cox dot net

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  111. I want to try the organic guacamole.

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  112. I really want to try the Wholly Guacamole® Spicy Snack Packs

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  113. I would love to try the classic :D

    ashleygao24(at)gmail(dot)com

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  114. The Pico de Gallo style is what I'd opt for!
    ceevegnashville [at] gmail [dot] com

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  115. I've tried the Wholly Salsa, and it's delish. I'd love to try the Wholly Guacamole Classic.
    janmessali (at) gmail (dot) com

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  116. I want to try the classic guac...I want to try one of the recipes like the black olive tapenade! Maija pinkmaija (at) yahoodotcom

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  117. I would love to try the Wholly Queso too!

    theyyyguy@yahoo.com

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  118. I would like to try the Wholly Salsa!

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  119. Wholly Guacamole® Classic would be my favorite - Jill
    chipdip2010(at)hotmail(dot)com

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  120. Wholly Guacamole® Spicy Snack Packs sound good

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  121. I would love to try the Spicy Guacamole (or any of it really, LOVE Guac!)

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  122. I LOVE ALL Wholly Guacamole products!!

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  123. I would love to try the wholly queso. we've tried a lot of the other products before, but not that.

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  124. i would like to try the salsa

    madamerkf at aol dot com

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  125. Mmmm The Queso dip, who doesn't love a good Queso?

    bakergurl02 (at) yahoo (dot) com

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  126. I love the classic guac, and buy it in the tub or in the 100 calorie packs so I can send it over to my Mom and also to my MIL, but I would like to try the Queso.

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  127. i'd like to try any of the guac options the most. probably the original and spicy

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  128. I like their guacamole. I have used it to make a seven layer dip. vidomich(at)yahoo(dot)com

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  129. i love their 100 calorie packs. so convenient.

    ferriza2(at)yahoo(dot)com

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  130. love to try their Wholly Guacamole Double Dip

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  131. Classic is our fave- love it with fajitas.
    Sherry Conrad
    discriminating_diva at yahoo dot com

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  132. My favorite is the spicy guac.

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  133. I would love to try the Wholly Medium Salsa. :)

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  134. I love the Wholly Guacamole Classic.

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  135. Wholly Guacamole Pico de Gallo Style

    looks great!
    spcale at yahoo dot com

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  136. id like to try the Wholly Guacamole®
    Pico de Gallo Style

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  137. I love avocado, but hate that the ripe time is so limited, so I would love to keep on and the Wholly™ Chunky Avocado
    Lona728@ yahoo dot com

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  138. I love their 100 Calorie packs.

    Nancy
    allibrary (at) aol (dot) com

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  139. I want to try the Spicy 100 Calorie.

    lanaleebradstream(at)yahoo(dot)com

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  140. HORTON111@AOL.COM

    I WOULD LIKE TO TRY THE Wholly Guacamole®
    Organic

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  141. want to try Wholly Salsa®
    Mild

    brich22 at earthlink dot net

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  142. I want to try the Wholly Queso Classic most.

    Lisa Garner

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  143. I would love to try Wholly Guacamole Organic.

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  144. I love WHOLLY GUACAMOLE Spicy!
    sewingmema1720@yahoo.com

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  145. I like the Wholly Guacamole Classic 100 calorie packs.

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  146. I want to try the Queso!
    plaidtoaster@gmail.com

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  147. I would like to try the Wholly Guacamole Spicy.

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  148. I would like to try the Gaucca Salsa wilcarvic
    [at]gmail[dot[com]]

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  149. I would like to try the wholly queso blanco.
    chelsea r

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  150. I am addicted to their wholly queso.

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  151. I've tried a number of their products but would still love the try the 100 Calorie Snack Packs! :)

    christinaalmond at gmail dot com

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  152. I would love to try the Wholly™ Chunky Avocado

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  153. The layered dip guacamole and spicy pico!!

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