There are so many ways I could title this piece. Wholly Awesome! Wholly Healthy! Wholly Delicious! Wholly Cow!
When I received a cooler on my doorstep filled with Wholly Guacamole of every conceivable variety and Wholly salsas, I must admit I was in seventh heaven. Seeing those colorful packages gleaming at me was a truly beautiful sight, treasures waiting to be opened and explored. If you think I'm going overboard over Wholly Guacamole, well, you would have to understand that I don't just like guacamole, I am crazy about it. And, it's hard to find guacamole that is as good as homemade. But, I have to say that Wholly has managed to do that. And to introduce me to new and delightful flavors that have my tastes buds doing the mambo. They even included a stress avocado which I squeeze when I'm searching for just the right word or waiting in line at the bank.
Super generous and my family also thanks you Wholly Guacamole! There was lots to share!
There was really a smorgasbord to fit every taste inside:
Wholly Guacamole Classic - fits every occasion
Wholly Guacamole Classic 100 calorie packs - a perfect size for a snack
Wholly Guacamole Spicy - this one has a kick!
Wholly Guacamole Spicy Snack Packs
Wholly Guacamole Organic
Wholly Guacamole Guaca Salsa - very tasty - with tomatillo and salsa verde
Wholly Guacamole Pico de Gallo Style - a little more chunky - with tomatoes onions cilantro jalapeno puree
Wholly Guacamole Double Dip - Classic with a delicious layer of Spicy Pico de Gallo on top
This one is my favorite. I'm in love!
Inside was also their all-natural Mild and Medium Salsa
February is heart-healthy month and I am very conscious about this. My dad and my mom have both had heart issues, so it's something I watch carefully.
Wholly uses only Hass avocados, and according to the Hass Avocado Commission, 1 oz of Hass avocados contains 3.5 grams of mono-and polyunsaturated fat and a 1/2 gram of saturated fat. Unsaturated fats increase HDL or "good" cholesterol, which, according to The American Heart Association may help protect the heart. Saturated fats increase LDL, or "bad" fats, which build up in the artery walls that feed blood to the heart and brain.
Haas avocados contain 20 vitamins and minerals, including vitamins B, E and K. Avocados actually have 60% more potassium than bananas, are high in fiber when compared to other fruits and are naturally sodium, gluten and cholesterol free.
I've been trying to make healthier choices and I'm noticing a difference in how I feel in my overall energy and well-being. It's great when those healthy choices are also delicious.
I try to keep avocados around, but often they aren't ripe enough when I want to use them or, if I don't use them in time, they turn mushy and I end up using them for moisturizing my skin (which isn't a total waste because I find them very hydrating). On the other hand, you can have Wholly Guacamole virtually anytime and it's perfect. Wholly Guacamole uses HPP packaging technology, not heat or chemicals, so that you have all the benefits and taste of homemade guac without additives or preservatives.
HPP is a process of preserving foods through the use of high-pressure water rather than with heat or chemicals and is used in the preservation of some meats and vegetables. With guacamole, the end product is a completely 100% all-natural, fresh tasting product that can be refrigerated for weeks and frozen for months.
Wholly Guacamole Classic is 90% avocado and 10% garlic, onion, jalapeƱo puree and salt to taste. It's all-natural, always kept cold and never frozen. This is why you find it in the produce aisle next to the fresh fruit and veggies with the "cool kids".
Fresherized Foods, the home of Wholly Guacamole, Wholly Salsa and Wholly Queso has a promotion going on right now called "Check Your Choice" which is all about making small changes to make a big difference. For example, exchange Wholly Guacamole's good fats for the bad fats found in mayo or ranch dressing.
Dip your carrots and celery into Wholly Guacamole instead. 100 Calorie packs can be frozen and put in a lunch box. They thaw by lunch and make a great sandwich spread or snack with veggies or whole grain crackers.
I've found so many more amazing choices this week since I got to experiment. Wholly Guacamole is incredible on a burger, on a turkey sandwich or in chicken or egg salad! Speaking of eggs, I put it in my omelettes with onions and tomato. It's so good. It's also great with deviled eggs. For dinner, it spices up grilled chicken or salmon and is amazing in fish tacos. My friend in CA says she uses it in Sopa de Aguacate, Mexican Avocado Soup.
You're really only limited by your imagination. And, it's absolutely amazing right out of the package, especially one of the snack packs. They give me a burst of energy and are great in-between meals or, for a night owl like me, as a late-night healthy treat.
The Wholly Salsa is delicious as well - low in fat, high in flavor and full of vitamins and antioxidants. You can find it in Mild, Medium or HOT to fit your tastebuds. It's perfect for a side with chicken or fish, for recipes, for dips and with chips straight out of the package. It's also available in 3.6 oz Snack Packs. I love the Mild and Medium, very natural tasting and delicious, but if you really like it spicy, go for the heat!
You can find a lot of delicious ideas and recipes on eatwholly.com.
You can also enter their weekly Check-n-Win Challenge on Facebook for your chance at $1000s in prizes and explore more fun and healthy choices.
Connect with Wholly Guacamole:
Website
Store Locator
Wholly Guacamole Pinterest
For fun, games and more info, also check out Eat Wholly's Get Off The Ranch.
Because they are so amazingly cool and generous, Wholly Products is offering one of my readers a cooler like mine filled with Guac and salsa goodness.
a Rafflecopter giveaway Disclosure: I was provided samples by the sponsor for review but the opinions expressed herein are entirely my own.




I'd like to try the classic guacamole
ReplyDeleteThe Wholly Guacamole Classic is my favorite. I love this with chips!
ReplyDeletecdziuba@aol.com Layered Dip with Wholly Guacomole and Salsa
ReplyDeleteI would like to try the 100 calorie classic flavor
ReplyDeleteI would love to try the layered dip guacamole and spicy pico
ReplyDeleteI love the salsa and the Queso dip
ReplyDeleteWholly Guacamole Spicy!
ReplyDeleteI'd like to try the 100 cal. snack packs....a great idea!
ReplyDeleteThe 100 calorie snack packs are amazing.
ReplyDeleteDouble Dip
ReplyDeleteI would like to try the Wholly Guacamole Pico de Gallo Style
ReplyDeleteI love the Classic its my favorite!
ReplyDeleteMy favorite is their Guacamole Classic.
ReplyDeleteapoalillo {AT} hotmail dot com
Wholly Guacamole®
ReplyDeleteClassic
My favorite are the 100 calorie packs!
ReplyDeletelarkspurpurple (at) gmail.com
i would like to try the Wholly Guacamole Spicy :)
ReplyDeletemarci h
tristatecruisers at yahoo dot com
I'm partial to the classic, but I sure would love to try the Classic Queso.
ReplyDeleteI'd try the Classic Guac!
ReplyDeletegatsby1981 atgmail dot com
the 100 calorie is cool.
ReplyDeleteI like the 100 cal spicy Guacamole packs
ReplyDeleteI'd love to try wholly queso
ReplyDeletem8usi@yahoo.com
Wholly Guacamole Classic would be my fave.
ReplyDeletestarr_grenwell@comcast.net
Wholly Guacamole Pico de Gallo Style sounds really good
ReplyDeleteI like the original (classic ) the best
ReplyDeletetannawings@gmail.com
I like the Classic, but would love to try the Wholly Guacamole Guaca Salsa.
ReplyDeletemild salsa
ReplyDeleteI love the classic & the spicy
ReplyDeleteI would love to try Wholly Guacamole Guaca Salsa. :-) Thank you.
ReplyDeletejaquerichards at yahoo dot com
I'd really like to try the Classic Queso.
ReplyDeletemagickalblessings26{at}yahoo.com
I would like to try the Wholly Queso®
ReplyDeleteClassic
I would like to try the Wholly Guacamole 100 Calorie Spicy Snack Pack.
ReplyDeletegimmi some of that wholly salsa!!
ReplyDeleteMy favorite is their Guacamole Classic
ReplyDeleteI haven't tried the double dip yet, sounds good :)
ReplyDeleteErin
emr209(at)yahoo.com
Double Dip sounds really good-love guac & spicy pico-perfect combo!
ReplyDeleteI'd like to try the 100 calorie packs. Thanks!
ReplyDeletethe classic!
ReplyDeleteWholly Guacamole Classic
ReplyDelete100 calorie is my favorite gloc size.
ReplyDeletetes 1283 yahoo
I would like to try the double dip :)
ReplyDeleteI'd like to try the Double Dip.
ReplyDeleteI'd like to try the Pico de Gallo Style. :)
ReplyDeleteI want to try the Wholly Guacamole Spicy Snack Packs
ReplyDeleteI want to try the Wholly Guacamole Spicy
ReplyDeletesksweeps (at) earthlink (dot) net
I really like the Queso and hot salsa. Oh course the quacamole.
ReplyDeleteI want to try the Wholly Hot Salsa.
ReplyDeleteThe Wholly Guacamole Pico de Gallo Style sounds really good!
ReplyDeleteI love these products! I've lost 212 pounds (the good old fashioned way...proper diet and exercise) and Wholly Guacamole 100 calorie packs were part of my daily "fix." LOVE this stuff!
ReplyDeleteMy favorite is the 100 calorie packs! They are so good!
ReplyDeleteWholly Guac Pico is the best!
ReplyDeleteI usually go with the Spicy but would love to try the Guac/Salsa combo.
ReplyDeleteI love the classic! Love it on tacos!
ReplyDeletespicy pico!!
ReplyDeleteabile27 at yahoo dot com
the classic guacamole!
ReplyDeletelove glucamole from wholly glucamole
ReplyDeleteI really like their Class Guac.
ReplyDeletebebemiqui82(at)yahoo(dot)com
I want Wholly Guacamole®
ReplyDeleteOrganic
I love the Queso blanco
ReplyDeleteI would like to try the medium salsa! chefl@swbell.net
ReplyDeleteI would like to try the Wholly Guacamole Pico de Gallo Style. Raffle Copter: happi shopr
ReplyDeletewholly double dip
ReplyDeletemy favorite are the 100 calorie packs!
ReplyDeleteMy favorite is the classic wholly queso.
ReplyDeleterussrpm@gmail.com
I'd like to try the Guaca Salsa.
ReplyDeleteBillie
i'd like to try the Wholly Guacamole Guaca Salsa
ReplyDeletemverno@roadrunner.com
The 100CAL guac is my favorite! No over eating, always the perfect amount! <3
ReplyDeleteabitnerdygirl at gmail dot com
Their spicy guacamole is one of my favorites.
ReplyDeletehook6475 at yahoo .com
I would love to try the Wholly Guacamole Double Dip. Thanks Dee!
ReplyDeleteI love their Wholly guacamole classic! And I'd love to try their Wholly Queso Blanco!
ReplyDeleteI'd like to try the salsa
ReplyDeleteI'd like to try the double dip!
ReplyDeleteChelsea WOng
Yummy, yummy for the Spicy guacamole!
ReplyDeletei love to try the pico style or the spicy guacamole!! i eat it all though!!!
ReplyDeleteI luv the CLASSIC GUAC:)
ReplyDeletejmatek AT wi DOT rr DOT com
My favorite is the mild salsa. ~ Angie Bailey
ReplyDeleteWholly Guacamole Pico de Gallo Style
ReplyDeleteI would like the Wholly Guacamole®
ReplyDeleteClassic
donna444444@yahoo.com
I like the Mild and Medium Salsa. Looks so good.
ReplyDeleteMe4Wrest@gmail.com
The Wholly Guacalmole Classiic is the best!
ReplyDeletelove the salsa
ReplyDeleteI would love to try the Wholly Guacamole - Spicy.
ReplyDeletejmesparza821(at)gmail(dot)com
The 100 cal packs, definitely!
ReplyDeleteI'd like to try the Classic Guacamole.
ReplyDeleteSpicy guacamole! I have like 4 in my freezer!
ReplyDeletemy favorite is whatever is on sale! But the 100 cal packs are so convenient and easy to juggle with! =D
ReplyDeletelovetolovefruit@yahoo.com
100 CAL GUAC DIP
ReplyDeleteI would love to try the Guaca salsa.
ReplyDeleteeg kaufman
Id like to try the 100-Cal guac - Spicy flavor. Email: yona(at)pricelesswriters.com
ReplyDeletelike the wholly guacamole classic~
ReplyDeletesouthypeach@att.net
Christina - xristya@rock.com - The Wholly Queso Classic!
ReplyDeletewould like to try the wholly salsa
ReplyDeletekarin56381 (at) gmail.com
I like the 100 calorie snack packs.
ReplyDeleteI would like to try the Wholly Queso®
ReplyDeleteClassic
My favorite is the Wholly Guacamole Pico de Gallo Style
ReplyDeletei enjoy the classic guacamole
ReplyDeletedaniellex at gmail dot com
Wholly Guacamole spicy looks like one I would like.
ReplyDeleteWholly Guacamole Guaca Salsa!- Jenna O.
ReplyDeleteWholly Guacamole Classic is my favorite!
ReplyDeleteI love all their products. We buy them all the time at HEB. thanks
ReplyDeleterandallrobison@att.net
queso blanc!
ReplyDeleteThe Spicy Wholly Guacamole!
ReplyDelete-Ashley Marie Morrissey
ashleymorrissey90(at)yahoo(dot)com
My Fav is Wholly Salsa!!
ReplyDeleteI <3 the wholly guacamole classic.
ReplyDeleteI want to try the Pico de gallo. It sounds wonderfull!
ReplyDeletethe classic is my favorite!
ReplyDeletehbbs55 at gmail dot com
I would love to try the Double Dip!
ReplyDeletei would like to try the guacasalsa with the tomatillo and salsa
ReplyDeletehydepennym@gmail.com
penny hyde
wholly salsa
ReplyDeleteI'd like to try the mild salsa
ReplyDeletecaryn9802 at yahoo dot com
The classic is my favorite
ReplyDeleteWholly Guacamole®
ReplyDeleteSpicy
weta1972@yahoo.com
I think I'd like the Wholly Guacamole® Classic. Thanks for the giveaway.
ReplyDeletejpmpvv at gmail dot com
their Guacamole is my favorite, to die for!!!
ReplyDeleteWould love to try the Spicy Snack packs
ReplyDeleteI'd love to try the guacasalsa!
ReplyDeleteThe Spicy Wholly Guacamole is great
ReplyDeleteI love the Wholly Guacamole Classic. :)
ReplyDeletevgsaxon(at)gmail(dot)com
I like the classic dip. I love guacamole!
ReplyDeleteI really like the Queso, favorite thing to dip chips in!
ReplyDeleteHotsnotty2@hotmail.com
The classic Guac is my favorite!
ReplyDeleteI would like to try the Wholly™ Chunky Avocado because that is exactly how I like my guacamole.
ReplyDeletechrisdeglen(at)gmail(dot)com
classic is my fave!
ReplyDeletetrixie420247 at yahoo dot com
Only thing bad about these products are you can't buy them on line. No store in our area stockss thems. Walmart has the guacomole but nothing else. I love the salsa. ybutler@oppcatv.com
ReplyDeleteI would like to try the wholly queso
ReplyDeleteMy favorite is their classic Gaucamole! L OV E
ReplyDeleteI have been DYING to try their Wholly Guacamole®
ReplyDeleteGuaca Salsa - but I can't find it locally!
kitty32504 at cox dot net
I want to try the organic guacamole.
ReplyDeleteI am a classic girl
ReplyDeleteI really want to try the Wholly Guacamole® Spicy Snack Packs
ReplyDeleteI would love to try the classic :D
ReplyDeleteashleygao24(at)gmail(dot)com
The Pico de Gallo style is what I'd opt for!
ReplyDeleteceevegnashville [at] gmail [dot] com
I've tried the Wholly Salsa, and it's delish. I'd love to try the Wholly Guacamole Classic.
ReplyDeletejanmessali (at) gmail (dot) com
I want to try the classic guac...I want to try one of the recipes like the black olive tapenade! Maija pinkmaija (at) yahoodotcom
ReplyDeleteI would love to try the Wholly Queso too!
ReplyDeletetheyyyguy@yahoo.com
I would like to try the Wholly Salsa!
ReplyDeleteWholly Guacamole® Classic would be my favorite - Jill
ReplyDeletechipdip2010(at)hotmail(dot)com
Wholly Guacamole® Spicy Snack Packs sound good
ReplyDeleteI would love to try the Spicy Guacamole (or any of it really, LOVE Guac!)
ReplyDeleteI love the 100 calorie packs!
ReplyDeleteI LOVE ALL Wholly Guacamole products!!
ReplyDeleteI would love to try the wholly queso. we've tried a lot of the other products before, but not that.
ReplyDeletei would like to try the salsa
ReplyDeletemadamerkf at aol dot com
Mmmm The Queso dip, who doesn't love a good Queso?
ReplyDeletebakergurl02 (at) yahoo (dot) com
the pico di gallo style
ReplyDeleteI love the classic guac, and buy it in the tub or in the 100 calorie packs so I can send it over to my Mom and also to my MIL, but I would like to try the Queso.
ReplyDeletei'd like to try any of the guac options the most. probably the original and spicy
ReplyDeleteI like their guacamole. I have used it to make a seven layer dip. vidomich(at)yahoo(dot)com
ReplyDeletei love their 100 calorie packs. so convenient.
ReplyDeleteferriza2(at)yahoo(dot)com
love to try their Wholly Guacamole Double Dip
ReplyDeleteClassic is our fave- love it with fajitas.
ReplyDeleteSherry Conrad
discriminating_diva at yahoo dot com
My favorite is the spicy guac.
ReplyDeleteI would love to try the Wholly Medium Salsa. :)
ReplyDeleteI love the Wholly Guacamole Classic.
ReplyDeleteWholly Guacamole Pico de Gallo Style
ReplyDeletelooks great!
spcale at yahoo dot com
id like to try the Wholly Guacamole®
ReplyDeletePico de Gallo Style
I love avocado, but hate that the ripe time is so limited, so I would love to keep on and the Wholly™ Chunky Avocado
ReplyDeleteLona728@ yahoo dot com
I love their 100 Calorie packs.
ReplyDeleteNancy
allibrary (at) aol (dot) com
I want to try the Spicy 100 Calorie.
ReplyDeletelanaleebradstream(at)yahoo(dot)com
HORTON111@AOL.COM
ReplyDeleteI WOULD LIKE TO TRY THE Wholly Guacamole®
Organic
want to try Wholly Salsa®
ReplyDeleteMild
brich22 at earthlink dot net
I want to try the Wholly Queso Classic most.
ReplyDeleteLisa Garner
I would love to try Wholly Guacamole Organic.
ReplyDeleteThe Guacamole, of course!
ReplyDeleteI love WHOLLY GUACAMOLE Spicy!
ReplyDeletesewingmema1720@yahoo.com
I like the Wholly Guacamole Classic 100 calorie packs.
ReplyDeleteI want to try the Queso!
ReplyDeleteplaidtoaster@gmail.com
I would like to try the Wholly Guacamole Spicy.
ReplyDeleteI would like to try the Gaucca Salsa wilcarvic
ReplyDelete[at]gmail[dot[com]]
I would like to try the wholly queso blanco.
ReplyDeletechelsea r
I am addicted to their wholly queso.
ReplyDeleteI've tried a number of their products but would still love the try the 100 Calorie Snack Packs! :)
ReplyDeletechristinaalmond at gmail dot com
I would love to try the Wholly™ Chunky Avocado
ReplyDeleteThe layered dip guacamole and spicy pico!!
ReplyDelete